Estrogen in men - What men need to know about estrogen dominance in body?
Why do men need to pay attention to the amount of estrogen dominance in body?
1. Function of estrogen in men
2. What does high estrogen in men cause?
3. How to treat increased estrogen in men?
3. How to treat increased estrogen in men?
Estrogen is considered a female sex hormone, but men also need a moderate amount of this hormone to ensure the normal functioning of the body. If the hormone estrogen in men is high, the man can suffer from a number of cardiovascular problems, muscle loss …
1. Function of estrogen in men
Increased estrogen in men can cause a number of health problems / ph: pexels
Testosterone is a male sex hormone that not only directly affects men's sexual function, but also affects other bodily functions. Part of the hormone testosterone is converted to the hormone estrogen in the adipose tissue.
Specifically, in the man's body, estrogen exists in the form of estradiol, which helps maintain sexual desire and avoid the risk of obesity for men. However, with the aging process, the man's body produces less testosterone, but the conversion of testosterone to estogen continues happening that causes hormone imbalances.
Men who are obese also tend to have higher levels of estrogen dominance in body.
2. What does high estrogen in men cause?
- Loss of muscle mass: A decrease in the hormone testosterone can cause muscle breakdown. This usually occurs in older people or those with certain metabolic disorders. In people with metabolic disorders, adipose tissue contains more aromatase enzymes that can stimulate the conversion of testosterone into estrogen.
- Gynecomastia: Due to the high concentration of estrogen in men's body, their breasts also tend to accumulate fat, which is enlarged. This estrogen dominant condition is quite common in boys during puberty, sometimes lasting into adulthood.
- Increased risk of developing cardiovascular diseases: Many studies show that a high rise in the hormone estrogen in men increases the risk of heart attack and stroke.
- Damaged feedback system: If there are too many hormones estrogen in men's body, the feedback system can be damaged, causing the brain to control the production of less and less of the hormone testosterone.
One of the hallmarks of increased estrogen in men's body is a lack of zinc. The reason is that zinc deficiency increases the production of the enzyme aromatase, which disrupts the pituitary gland function so the body cannot produce testosterone as normal.
3. How to treat increased estrogen in men?
To overcome the increase in the hormone estrogen in men, you should have a healthy diet, avoid stress and exercise regularly.
In cases where blood levels of testosterone drop significantly, doctors may prescribe hormone replacement therapy with oral medications, topical gels, or injections. However, since this therapy may increase the risk of developing prostate cancer, men should have their cancer risk tested before starting to choose hormone replacement therapy.
The use of dietary supplements that increase endogenous testosterone also helps men reduce disease risk and improve libido.
Estrogen in men - What men need to know about estrogen dominance in body?
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