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According to statistics released by the Japanese Ministry of National Defense on 'Aging Day' (September 20), the number of elderly people over 65 years old in Japan reached 36.4 million for the first time, this is a record number - accounting for 29,1% of the total population of the country.

According to statistics released by the Japanese Ministry of National Defense on \'Aging Day\' (September 20), the number of elderly people over 65 years old in Japan reached 36.4 million for the first time, this is a record number - accounting for 29,1% of the total population of the country.

People who are active and inactive, life is indeed different: Active lifestyle is the best and cheapest therapy for longevity health and wellness.

People who are active and inactive, life is indeed different: Active lifestyle is the best and cheapest therapy for longevity health and wellness.

Do you know that we can increase longevity by using herbs and spices. Now let’s find out which longevity herbs and spices will help us increase life expectancy.

Do you know that we can increase longevity by using herbs and spices. Now let’s find out which longevity herbs and spices will help us increase life expectancy.

Do below small things well is secret for a good health and long life.

Do below small things well is secret for a good health and long life.

Japan - 20 consecutive years with the highest average life expectancy in the world: all thanks to 10 'immutable' healthy living rules. Keep reading to know more about these Japanese longevity secrets.

Japan - 20 consecutive years with the highest average life expectancy in the world: all thanks to 10 \'immutable\' healthy living rules. Keep reading to know more about these Japanese longevity secrets.

The average life expectancy is now longer than it used to be a few years ago. This has been thanks to the medical advancements for curing illnesses and the increasing health awareness among human beings. If you are among people who want to increase life expectancy, then you must have a healthy lifestyle.

The average life expectancy is now longer than it used to be a few years ago. This has been thanks to the medical advancements for curing illnesses and the increasing health awareness among human beings. If you are among people who want to increase life expectancy, then you must have a healthy lifestyle.

It might take time to get used to them, but the results are so great for each individual who follows healthy lifestyle for a good health and long life.

It might take time to get used to them, but the results are so great for each individual who follows healthy lifestyle for a good health and long life.