How To Fight Hair Loss Effectively?

Table of Contents

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#1: Nutrition & Diet

#2: Get enough sleep

#3: Laser Light Therapy

#4: Scar-less Hair Transplants

#5: Minoxidil

Hair loss is one of the biggest problems men have to face when they hit thirty. So how to solve this terrible problem? Here are the most effective treatment male hair loss.

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Eating food containing a large number of B vitamins can help fasten the hair growth / ph: Pexels@Oleg Magni[/caption]

#1: Nutrition & Diet

Eating right is one of the best way to combat hair loss. There is proof that eating good fats like avocados and protein-rich foods such as chicken, egg can strengthen your hair roots naturally

strengthen your hair. Besides, eating food containing a large number of B vitamins can help fasten the hair growth.

#2: Get enough sleep

Getting the right amount of sleep (6-8 hours) at night is necessary to treat hair loss naturally. Because, when you sleep, your body regulates hormones which help to repair and regenerate hair.

#3: Laser Light Therapy

Ph: PLEIJ Salon + Spa

Laser light treatment won’t help you grow new hair. It helps strengthen the remaining follicles through stimulating blood flow on the scalp. According to a recent study, this treatment decreases hair loss or even stop it for 80% of the patient. This therapy is best for men who have experience some excessive shedding and want to maintain the hair they have left. The downside about this therapy is that needs to be repeat on a regular basis at least a year until results arise.

#4: Scar-less Hair Transplants

Ph: Youtube

Follicular unit extraction (FUE) method avoids scars. Because grafts are harvested one at a time with tiny punches that heal virtually undetected. Grafts can be harvested by the doctor or by a machine. It is much faster to harvest by the machine but the incision-making process might be less accurate.

#5: Minoxidil

Ph: Youtube

Minoxidil (also known as Regaine) is one of the two FDA-approved drugs for fighting hair loss. It is provenly what helps slow down hair loss process. However, if you stop using the medicine, you will lose the hair you are trying to save. Additionally, it can cause itchiness and chest pain. Your problem won’t disappear in a day so let’s apply these treatments and be patient. And don’t forget to comeback Vuhes daily for more great articles.