Topics: life expectancy

Habitat affects lifestyle due to different factors such as different environment, culture and food. Now let’s discover the secret of longevity in the place with the most 100-year-old people in the world.

Habitat affects lifestyle due to different factors such as different environment, culture and food. Now let’s discover the secret of longevity in the place with the most 100-year-old people in the world.

Here are top 6 fruits that the longest living people in the world eat regularly, you should follow to be able to live healthier.

Here are top 6 fruits that the longest living people in the world eat regularly, you should follow to be able to live healthier.

A long and healthy life is the dream of many people. How can we increase life expectancy? Eating is a very important part for increasing longevity in humans, you can include herbs that increase life expectancy in your daily diet.

Here are 6 herbs that increase life expectancy.

A long and healthy life is the dream of many people. How can we increase life expectancy? Eating is a very important part for increasing longevity in humans, you can include herbs that increase life expectancy in your daily diet.

Here are 6 herbs that increase life expectancy.

To improve longevity, experts suggest eating more vegetables, exercising, reducing red and processed meat, getting enough sleep and taking care of mental health.

To improve longevity, experts suggest eating more vegetables, exercising, reducing red and processed meat, getting enough sleep and taking care of mental health.

A new study shows that coffee drinkers who drink coffee daily are less likely to die early than those who don't drink coffee.

A new study shows that coffee drinkers who drink coffee daily are less likely to die early than those who don\'t drink coffee.

Natto - fermented soybeans - is a very popular dish in Japanese meals.  Natto contains many nutrients and offers many health benefits to the human body.

Natto - fermented soybeans - is a very popular dish in Japanese meals.  Natto contains many nutrients and offers many health benefits to the human body.

The longevity secrets includes many factors that affect health, of which nutrition and lifestyle factors are completely under your control.  Your longevity and health as you age is a result of the way you live when you are young.  Therefore, you need to actively adjust your lifestyle early to enjoy a longer life with your loved ones and family.

The longevity secrets includes many factors that affect health, of which nutrition and lifestyle factors are completely under your control.  Your longevity and health as you age is a result of the way you live when you are young.  Therefore, you need to actively adjust your lifestyle early to enjoy a longer life with your loved ones and family.

Although the appearance and the taste are not so attractive, even for some people even feel 'horror' with them.  However, these are the top effective cancer prevention foods.

Although the appearance and the taste are not so attractive, even for some people even feel \'horror\' with them.  However, these are the top effective cancer prevention foods.

Why do Japanese people live the longest, have the healthiest hearts and the healthiest physiques?  Very simple, because Japanese people always maintain themselves 10 best habits for longevity that are easy to follow as below.

Why do Japanese people live the longest, have the healthiest hearts and the healthiest physiques?  Very simple, because Japanese people always maintain themselves 10 best habits for longevity that are easy to follow as below.

The scientists found that compared to non-coffee drinkers, 3-4 Espresso drinks of Italian coffee were associated with the risk is lower for all causes and especially the mortality from cardiovascular disease.

The scientists found that compared to non-coffee drinkers, 3-4 Espresso drinks of Italian coffee were associated with the risk is lower for all causes and especially the mortality from cardiovascular disease.

Slandering others can reduce life expectancy by up to 5 years. Instead of wasting time commenting on issues that are not related to you uselessly, focus on developing your work with good relationships around. 

Slandering others can reduce life expectancy by up to 5 years. Instead of wasting time commenting on issues that are not related to you uselessly, focus on developing your work with good relationships around. 

Shiitake mushroom is anticancer power herb and  Japanese longevity secret. Futhermore, Shiitake mushroom is very nutritious food because they contain many essential nutrients and minerals for the body.

Shiitake mushroom is anticancer power herb and  Japanese longevity secret. Futhermore, Shiitake mushroom is very nutritious food because they contain many essential nutrients and minerals for the body.

A new study has found that chili pepper consumption can help increase longevity wellness and reduce the mortality rate from heart disease or cancer.  It's a preliminary study, presented at the 2020 science event, organized by the American Heart Association.

A new study has found that chili pepper consumption can help increase longevity wellness and reduce the mortality rate from heart disease or cancer.  It\'s a preliminary study, presented at the 2020 science event, organized by the American Heart Association.

Science shows 5 indicators that can predict life expectancy: All of which are related to a low-cost habit that promotes the most sustainable health!

Science shows 5 indicators that can predict life expectancy: All of which are related to a low-cost habit that promotes the most sustainable health!

People in the village of Acciaroli, Italy, have a habit of using olive oil, eating a lot of self-grown vegetables, positive thinking and sublimation in romantic life.

People in the village of Acciaroli, Italy, have a habit of using olive oil, eating a lot of self-grown vegetables, positive thinking and sublimation in romantic life.

Beside the above Magical Herbs for longevity, there are many other Magical Herbs in nature, human havenot yet to discover all the wonderful uses of them.

Beside the above Magical Herbs for longevity, there are many other Magical Herbs in nature, human havenot yet to discover all the wonderful uses of them.

Why do Japanese people eat so many meals, "lazy" to exercise, but their longevity wellness continuously stand on the top of the world?  Look at the 3 ways that they drink water at below you will have an immediate answer.

Why do Japanese people eat so many meals, "lazy" to exercise, but their longevity wellness continuously stand on the top of the world?  Look at the 3 ways that they drink water at below you will have an immediate answer.

Do you know that we can increase longevity by using herbs and spices. Now let’s find out which longevity herbs and spices will help us increase life expectancy.

Do you know that we can increase longevity by using herbs and spices. Now let’s find out which longevity herbs and spices will help us increase life expectancy.

Do below small things well is secret for a good health and long life.

Do below small things well is secret for a good health and long life.

Japan - 20 consecutive years with the highest average life expectancy in the world: all thanks to 10 'immutable' healthy living rules. Keep reading to know more about these Japanese longevity secrets.

Japan - 20 consecutive years with the highest average life expectancy in the world: all thanks to 10 \'immutable\' healthy living rules. Keep reading to know more about these Japanese longevity secrets.

The average life expectancy is now longer than it used to be a few years ago. This has been thanks to the medical advancements for curing illnesses and the increasing health awareness among human beings. If you are among people who want to increase life expectancy, then you must have a healthy lifestyle.

The average life expectancy is now longer than it used to be a few years ago. This has been thanks to the medical advancements for curing illnesses and the increasing health awareness among human beings. If you are among people who want to increase life expectancy, then you must have a healthy lifestyle.

The study has tested with the the reading patterns of 3,635 people who were 50 or older. On average, book readers were found to increase life expectancy for almost two years longer than non-readers. Respondents were separated into those who read for 3.5 hours or more a week, those who read for up to 3.5 hours a week, and those who didn’t read at all, controlling for factors such as gender, race and education.

The study has tested with the the reading patterns of 3,635 people who were 50 or older. On average, book readers were found to increase life expectancy for almost two years longer than non-readers. Respondents were separated into those who read for 3.5 hours or more a week, those who read for up to 3.5 hours a week, and those who didn’t read at all, controlling for factors such as gender, race and education.

Purely plant-based diet are that consist solely of plant foods (which is one kind of longevity foods) and contain absolutely no meat or milk products. This is the longevity diet that many people like because it can bring a lot of health benefits as help to increase life expectancy.

Purely plant-based diet are that consist solely of plant foods (which is one kind of longevity foods) and contain absolutely no meat or milk products. This is the longevity diet that many people like because it can bring a lot of health benefits as help to increase life expectancy.